How to Tighten Your Breast Naturally
The purpose of this post to telling about tighten girls breast. We know every woman wants to have beautiful and perfectly shaped breast in every age of life. Breasts change in size and shape over the course of your lifetime. They swell with your beautiful body during pregnancy and they diminish with excess body fat when you lose weight. These changes can decrease skin’s elasticity, weaken chestand leave your breasts looking saggy. This method can change your lifestyle. Every girl love beautiful breast size. But sadly to say, it is not possible in many cases. Women when reaches at the age of 40, the chances of sagging breast start. This procedure can also occur at the younger age also. Behind the other factors of breast sagging can be poor nutrition, pregnancy, weight loss rapidly, breastfeeding, weigh gain, wearing wrong fitted bra and menopause.
Today, in this post I am sharing some tested remedy to lift your breast and keep them firm. There are many products are selling in the market to increasing breast size at expensive prices. These products are not tested and can harm to your skin and breasts. Now you can skip these expensive products and can make my own formula at home and easily firming your saggy breast to look most dashing, beautiful and smart.
Home Remedies for Saggy Breasts:
Different home remedies you can apply to your saggy breast at home with less effort. Most women option for surgery to correct saggy breasts. But this method is most expensive; these surgeries would not deliver results in most cases. At this situation you can apply only home remedies to correct saggy breasts because these remedies would not have any harmful side effects.
- Massage With Aloe Vera Gel Or Almond Oil
Aloe Vera has skin tightening properties. This product has been used to get wrinkle free skin. Massaging with aloe Vera will help the aloe Vera gel in doing deep inside the skin and tighten it up. You can also massage to your breasts. You can also use almond oil which improves the blood circulation. Improved blood circulation will also help for sagging breasts.
- Nutrition
Nutrition is very important to getting a tight pair of breasts.Because breasts are held up by some muscles which require to be tightened up to firm up breasts. The muscles will become tight if you want to tight your breasts. Nutrition also requires vitamins, calcium and minerals. You can get this Nutrition from tomatoes, cauliflower, broccoli, carrot, meat, cabbage etc. In this way to will have to leave smoking and caffeine.
- Cucumber And Egg Yolk
This home remedy is best for saggy breasts. This is best treatment for your skin also. Egg yolk contains a lot of minerals and nutrients. Both of these together can apply supply ample nutrition to the muscles underneath and tighten your breast skin. In this way you can tighten your breasts. Using a mixture of cucumber and egg yolk on and around the breasts every day makes your breast most beautiful. Other procedure of tightening breast is below.
Ingredients,
- Vitamin E – One tablespoon
- Honey – One teaspoon
- One Egg White
- One Bowl
Instructions:
Take a bowl and add one tablespoon of vitamin E, one teaspoon of Honey and one egg white. Mix these products and make a paste. Apply this paste on your breasts and massage your breast for 3 to 5 minutes. After this process wear any old foam less bra and wear this bra at least 30-40 minutes in tight shape. After this you can wash your breasts with lukewarm water. This process you can apply daily for better shape of breast. Breastfeeding women and pregnant women can’t use this remedy.
- Olive Oil
Olive Oil is best home remedy for saggy breasts. It has many nutrition values. Olive Oil can enhance your skin and breasts shape. So massage your breasts with olive oil and see the improvements after few days.
- Swimming
Swimming is another home remedy for saggy breasts. Half an hour in the pool on a regular basis can makes your breasts tight. Swimming cans tight the muscles of breasts. This is enough to lift your dropping breasts.
Exercises to Correct Saggy Breasts
This different exercise can help to prevent from sagging breasts.
Chest Press
This exercise is best for breasts. Lie down flat on your back on the floor. Hold a dumbbell in both hands. Your hands should be placed right above your chest. Extend your arms upward direction until there are straight. Hold this position for 10 counts and then lower your arms back down until they touch your chest. Repeat this exercise at least 10 times every day for improving breast size.
Arm Raise
In this exercise raise your arms high above your head and join the palms. Stand straight and push your arms upwards as much as possible. Repeat this exercise for 15 times at regular every day for quick results.
Push Ups
Push-ups are best exercise for tightening breast. Lie down on your stomach on the ground. Keep your knees fixed and your ankles crossed. Now place your palms equivalent to your shoulders on the ground and curve your elbows. Keeping your ankles crosses used your palms to increase your torso off the ground. Lower your body after 5 counts. Repeat this exercise 15 times very day.
Avoid Wrong Sized Bras
A wrong sized bra can make your breasts sag. Not wearing a bra would not help as well. Your best option to have special support holders bra. These would keep your breasts in place and prevent sagging. Using a correct bra is best method for beautiful shaped bras.
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